Morning sickness, or feeling nauseous or the need to throw up, is almost inevitable in early pregnancy, especially if you have these risk factors: 

• Having motion sickness.
• Having migraines.
• Pregnancy with more than one fetus.

Tips for managing morning sickness:

• Stay away from odors or foods that trigger your morning sickness.
• Keep snacking on carbohydrates during the day.
• Drink ginger ale, or ginger tea because ginger has anti-emetic properties. If you can’t drink it, try ginger capsules or candies like gin-gins
• Take vitamin B6 supplements (Pyridoxine).
• Take your vitamins after you eat, or before you go to sleep.
• Drink plenty of water and fluids to compensate for your fluid loss.
• Always wash your mouth after throwing up.
• If these tips didn’t work, try seeing a doctor.

Sometimes morning sickness becomes severe, where it results in the loss of a very large amount of fluid, in this case, it’s called hyperemesis gravidarum, and it’s more common with women who are pregnant with females. 

When should you see a doctor?

• You urinate very infrequently, or your urine is very dark in color.
• You throw up whenever you drink.
• Standing up makes you dizzy.
• Your heart beats very fast.