Are you ready to get your feet in order? We’re not talking about a pedicure; we’re talking about diabetic foot care. It’s serious business, but it doesn’t have to be boring. This blog post will give you all the info you need to keep your feet healthy and happy, even with diabetes. So put on your comfy shoes, grab a snack, and let’s get started!
What’s Diabetic Foot Care?
It is the practice of taking care of your feet to prevent complications from diabetes. Diabetes can damage the nerves and blood vessels in your feet, which can make them more susceptible to infection and injury.
Why is diabetic foot care important?
Even young, active people with diabetes need to take care of their feet. Why? Because diabetes can damage the nerves and blood vessels in your feet, making them more susceptible to infection and injury.
Diabetic foot care is important because it can help prevent serious complications from diabetes, such as foot ulcers, infections, and amputations. Foot ulcers are open sores on the feet that can be difficult to heal in people with diabetes. Infections can develop in foot ulcers, and if left untreated, these infections can lead to amputation.
How to do diabetic foot care
There are a number of things you can do, including:
- Inspect your feet daily. Look for any cuts, sores, or blisters. Consult a doctor right away, if you found anything unusual.
- Moisturize your feet daily. Use ProVita foot cream to keep your feet hydrated.
- Trim your toenails carefully.
- Wear comfortable shoes. Tips to choose the right shoe!
- See a podiatrist regularly. Have your feet checked by a podiatrist at least once a year.
More tips for diabetic foot care.
Tips to Manage Diabetes
Here are some additional tips for diabetic foot care:
- Avoid smoking. Smoking can damage the blood vessels in your feet and make it harder for them to heal. Get medical help to quit smoking.
- Control your blood sugar levels. High blood sugar levels can damage the nerves and blood vessels in your feet.
- Be careful when exercising. Exercise is important for people with diabetes, but it is important to be careful when exercising to avoid injuries to your feet.
- Avoid walking barefoot, even indoors. This is because you may not feel if you step on something sharp or hot.
If you have diabetes, it is important to take care of your feet to prevent serious complications. By following the tips above, you can help to keep your feet healthy and prevent problems.