Summer in Abu Dhabi is synonymous with scorching temperatures and intense sunshine. While soaking up the rays can be tempting, it’s crucial to prioritize protecting your skin from the harsh summer elements. Here, we delve into a simple yet effective summer skincare routine specifically designed for Abu Dhabi’s unique climate.
The first step in any skincare routine, and a vital part of your summer skincare routine, is cleansing. During the summer months, sweat and excess oil production increase. Opt for a gentle cleanser to remove impurities without stripping your skin of its natural moisture. Foaming cleansers are a popular choice, but gel cleansers can be equally effective, especially for oily skin types. Washing your face twice daily – in the morning and before bed – is recommended for a clean and refreshed start and end to your day.
Exfoliation is essential for removing dead skin cells that can clog pores and contribute to dullness. However, with the increased sun exposure during summer, it’s vital to exfoliate gently within your summer skincare routine. Aim for exfoliation 1-2 times a week using a product formulated for your skin type. Scrubs can be harsh, so consider chemical exfoliants with AHAs or BHAs for a gentler approach. This will help promote a brighter and smoother complexion throughout the hot summer months.
Even though the weather feels hot and humid, summer doesn’t negate the need for proper hydration as part of your summer skincare routine. Dehydration can manifest on your skin, making it appear dry and flaky. Look for a lightweight, oil-free moisturizer with SPF to keep your skin hydrated and protected throughout the day. Gel-based moisturizers are perfect for the summer months, as they absorb quickly without leaving a greasy residue.
Sun protection is undeniably the most crucial step in any summer skincare routine, and it’s especially important in Abu Dhabi, where UV rays are particularly intense. Choose a broad-spectrum sunscreen with SPF 30 or higher and reapply every two hours, especially after swimming or sweating. Remember, sunscreen is not just for the beach; it’s essential for everyday sun exposure, even while commuting or running errands. Make sun protection a cornerstone of your summer skincare routine.
Summer brings with it increased free radical damage from the sun. Antioxidants help combat these free radicals, protecting your skin from premature aging and sun damage. Look for serums or moisturizers enriched with antioxidants like Vitamin C, Vitamin E, or green tea extract. These ingredients can help reduce hyperpigmentation and maintain a healthy, even skin tone.
While topical skincare is important, true hydration starts from within. Make water your best friend during the summer months to support your summer skincare routine. Aim to drink at least eight glasses of water daily to keep your skin plump and supple. Fruits and vegetables with high water content, like watermelon or cucumber, can also contribute to your daily hydration needs.
By following these simple steps and incorporating them into your daily summer skincare routine, you can ensure your skin stays healthy and radiant throughout the hot Abu Dhabi summer. Remember, consistency is key! With a little effort, you can protect your skin and maintain a healthy, glowing complexion all season long.
