Around 1.13 billion individuals worldwide suffer from hypertension (high blood pressure), also known as the silent killer since it rarely causes obvious symptoms.
Hypertension, often known as high blood pressure, is defined as blood pressure that is higher than usual. Typically, your blood pressure fluctuates throughout the day. However, having frequent high blood pressure readings usually indicates that you are a hypertensive patient.
A normal blood pressure level is less than 120/80 mmHg
Your blood pressure reading has two numbers:
High blood pressure (Hypertension) is sometimes referred to as the “silent killer” because it has no symptoms. and the only way to find out if you are a hypertensive patient is to measure it.
This includes many factors, some of them are modifiable like:
While the non-modifiable factors include
Adhering to your treatment plan will help you control your blood pressure and lower the risk of developing health problems as a result of it. Lifestyle changes can also be helpful. These include:
Hypertension is a serious condition because persistent high blood pressure can dramatically increase your risk of developing serious diseases, like: