- Supports muscle function and reduces fatigue
- Promotes energy production and electrolyte balance
- Helps prevent muscle cramps and dehydration
- May improve athletic performance and recovery
- Contains a combination of magnesium, potassium, and vitamin B6, which are all important nutrients for muscle function, energy production, and electrolyte balance.
Take one sachet daily, mixed with water, before, during, or after exercise.
Some people may experience mild side effects, such as loose stools or nausea, if they take too much magnesium.