Ever wondered what asthma really looks like? Sure, you know the symptoms; the wheezing, the coughing, the shortness of breath. But what does it actually look like when someone is having an asthma attack? Is it like something out of a horror movie, with wheezing and gasping for air? Or is it more subtle, with just a few subtle signs that something is wrong? Get ready to learn more about what asthma feels like.

Here’s how asthma feels like

Asthma is a chronic respiratory disease that causes harm to the airways. The airways are the tubes via which air enters and exits the lungs. Asthma causes the airways to become inflamed and constricted, making breathing difficult.

The symptoms of asthma can vary from person to person and can range from mild to severe. The following are some of the most common symptoms:

• Wheezing: This is a whistling sound that can be heard when you breathe out.
• Coughing: This can be a dry cough or a wet cough that produces mucus.
• Chest tightness: This feels like a band is tightening around your chest.
• Shortness of breath: This is the sensation of not getting enough air.
• Asthma attacks are episodes of worsening symptoms. Many things can trigger them such as allergens, cold air, exercise, or stress.

Consult your doctor if you suspect you have asthma. They might do a physical examination and request testing to confirm the diagnosis.

A closer look at asthma attacks

During an asthma attack, the airways become even narrower and more inflamed, making it even harder to breathe. The symptoms of an asthma attack can be very frightening and may feel like you are suffocating.

Learn more about asthma.

How to manage asthma

If you have asthma, it is important to know how to manage your symptoms. This includes taking your medications as prescribed, avoiding your triggers, and being prepared for an asthma attack.

Here are some tips for managing asthma:

• Take your medications as prescribed.
• Avoid your triggers. This may mean avoiding certain allergens, such as dust mites or pollen, or avoiding certain activities, such as exercise or cold air.
• Be prepared for an asthma attack. This includes keeping your inhaler with you at all times and understanding how to use it. Order them from now.

If you have asthma, it is important to consult a doctor to develop a treatment plan that is right for you. With proper management, you can live a full and active life with asthma.