Do you know when to change your toothbrush? Most people don’t. But it’s an important question because your toothbrush can harbor bacteria that can lead to tooth decay and gum disease. So, keep reading to learn more about how to keep your teeth and gums healthy!

When To Change Your Toothbrush

Your toothbrush is an essential aspect of your oral health routine. It helps to remove plaque and bacteria from your teeth and gums, which can help prevent tooth decay and gum disease. But did you know that you should change your toothbrush regularly?

According to the American Dental Association (ADA), you need to change your toothbrush every three to four months. This is because the bristles on your toothbrush can become frayed and worn over time, which can make them less effective at cleaning your teeth. Additionally, bacteria can build up on your toothbrush, even if you rinse it well after each use. Changing your toothbrush regularly helps to reduce the risk of spreading bacteria and infection.

Here are some additional things to keep in mind when changing your toothbrush:

• You should replace the brush head every three months, if you are using an electric toothbrush.
• If you are traveling, you should bring a spare toothbrush with you.
• Change your toothbrush as soon as you feel better, if you are sick.
• If you have a weakened immune system, you may need to change your toothbrush more often.

By changing your toothbrush regularly, you can help prevent tooth decay and gum disease and keep your mouth healthy

Signs show it’s time to change your toothbrush

• Bristles are frayed or bent.
• The toothbrush head is worn down.
• The toothbrush doesn’t feel as soft as it used to.
• You’ve been sick.

If you observe any of these symptoms, it’s time to change your toothbrush. You can also change your toothbrush more often if you have a weakened immune system or if you are at risk for gum disease.

Tips for Choosing a New Toothbrush

You’re ready to change your toothbrush, but what tips do you need to keep in mind? Here’s how to pick a new toothbrush:

Choose a toothbrush

• With soft bristles. Hard bristles can damage your gums.
• With a small head. This will make it easier to reach all the nooks and crannies in your mouth.
• That is comfortable to hold. You should be able to brush your teeth for two minutes without getting tired.

Visit Al Thiqa pharmacy and get a new toothbrush.

How to Brush Your Teeth Correctly

It’s also important to brush your teeth correctly. Here are the steps to proper brushing:

• Wet your toothbrush and apply a pea-sized amount of toothpaste.
• Place the toothbrush at a 45-degree angle to your gums.
• Brush your teeth in small, circular motions.
• Brush the outer, inner, and chewing surfaces of your teeth.
• Don’t forget to brush your tongue!
• Brush twice a day for two minutes.

By following these tips, you can keep your teeth and gums healthy for a lifetime. To keep your smile, book an appointment with a dentist now.